When I was a child, space travel was still a mystical, uncommon thing. All eyes were on the news if any rockets were launched into space, but never more so than when man first stepped on the surface of the moon - 40 years ago on July 20, 1969. 
I was 12 years old when three brave astronauts, Neil Armstrong, Michael Collins, and Edwin "Buzz" Aldrin Jr. departed on their Apollo 11 mission to the moon. I remember being with my parents in front of our black and white television watching the Apollo 11 launch, and then the lunar landing.

We watched grainy images of Neil Armstrong stepping onto the surface of the moon, followed by Buzz Aldrin. We listened carefully to their historic statements and watched with awe as they bounced along for a no-gravity experience.
We saw images of our own earth as they were seeing them
from the
moon.
I remember staring at the moon for many nights after that, with an eerie feeling, trying to imagine that there were men up there as I gazed at it.
Later we followed their descent to earth, wondering if they would survive...watching their capsule land in the ocean and the boats travelling out to get them. I was awestruck with it all.
Fast-track 40 years and we learn that Buzz Aldrin's post-Apollo life had spiraled out of control with depression and alcoholism. Fortunately, that is behind him and he has chronicled
his life in his memoirs, "Magnificent Desolation".
Many in the current generation seem to have lost that awe of space travel and other amazing feats that we take so for granted. Another shuttle launch? That's nice. It seems almost as commonplace as an airplane taking off in flight.
Well maybe this video will engage younger generations....or at least make them laugh. Good old very cool 79 year old Buzz Aldrin aka Doc Rendezvous is very much into the new hip-hop, twitter culture and wants to send a message to this generation. He enlists Snoop Dogg to help him. I could never have imagined this video when I was 12....nor could Buzz I'm sure. Take a look. (If the embedded video won't load for you click on this link to view it).
Friday, July 17, 2009
MJ wasn't the first moonwalker
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Labels: Buzz Aldrin, Lunar landing, Neil Armstrong
Monday, July 13, 2009
Creeeeepy Crawlies
This blog post is not for those with queasy stomachs. If you are squirmy about bugs, stop reading now. Go to some other nice, peaceful blog that makes you feel good. Don't say I didn't warn you.
Back in the early days of our marriage, my husband and I visited his parents when they lived on the Georgian Bay. I remarked on an unusual insect there that I had never seen in my life. It intrigued me. It was called an earwig. Strange name....I mean, doesn't it paint a picture in your head?
We must have brought two of them back with us unawares to infest our neck of the woods.
They are now everywhere at our house, starting in about July until frost. If you have them at your house you know what I mean. Pick up anything outside.....a pot....a garbage can....a garden hose....a chair...a rock. Doesn't matter what. If you lift up something outside, there will be earwigs beneath it that scatter when the light hits them. Bring some cut flowers into the house and earwigs will fall out from beneath the petals. They chew stuff. And they like it dark and moist. We've had two rainy summers in a row. Not good.
I'm not sure what eats them. I've invested in all these birds around us. If the birds are eating them, they aren't eating enough of them. If toads or snakes eat them, I'll take about a hundred of each please.
Oh, I know all the ways to knock down their numbers. Like, put out rolled up newspapers or a portion of a garden hose to capture them, and then drown them in soapy water in the morning. Sorry, no time for that - not till I'm retired.
But there's this other nagging problem with them. They're not content to stay outside. We seem to have a 'leaky' house because each summer they begin to pay us a visit...in the kitchen, the bathroom, the basement, and the odd one in the bedrooms.
Back when my daughter was much younger, we had an infestation of earwigs in her bedroom. I'll spare you the details of how they got in - we did figure it out and resolve it. But imagine this little girl feeling things crawling on her....turning on the light, and literally seeing the room alive and moving. Every night after dark....earwigs on the walls, ceilings, floor. Behind the posters and pictures on the walls....under the chair rail....coming out from beneath the baseboards. Everywhere. It's a wonder she didn't have nightmares. Obviously, we didn't let her sleep in there anymore (as if she could) until we tackled where they were getting in the house.
We are no longer infested with them. But if I get up in the night and turn on a light in the bathroom or kitchen, there will always be one or two....or three...that were in transit until the light came on. They freeze and look at you and wait. When they see you move, they try to scurry under something. Their little bodies crunch in the kleenex but you're still not sure they're dead until they go down the toilet...and even then....who knows if they come back? You've heard of gathering at the water cooler? These creatures gather under ours in the kitchen where there's a little moisture. The absolute worst place I have found the odd one is on the flexible trim lining the door of our fridge!
Okay, now that you're never going to visit our house in the summer (in the winter we have flying moths from the bird seed)....perhaps you will implore RAID to bring back the earwig traps they used to produce and have now done away with. They used to work really well. I have some Lee Valley reuseable traps in which you put oil and other stuff, but the earwigs just never go inside them.
Now, I know I'm just whining. I've experienced tropical climates living with everything from tarantulas to chamelions to snakes inside. But I live in suburbia and don't expect to feel like I'm at the cottage or camping.
Even so, I would still rather have earwigs then large ants in my house. Ants are just too intelligent for me. I lived with them at my parents' house when they had an ant nest below the rafters of the house. Every time I entered a room, my eyes would scan the ceilings, walls, and floors. What a feeling to run your hand through your hair and have a large, squishy, wriggling ant between your fingers, or pouring syrup on your pancakes only to find ants swimming in the syrup (I kid you not). But those ants would never die. No matter how hard you whacked them or squished them or drowned them. If only I'd known back then that some of them are allergic to nuts - I would have left out peanut butter traps - because you will notice on the RAID ant traps, they are clearly marked, "may contain nuts". I told you ants were intelligent - they can read. (And how intelligent of us to make the ants aware that the poison that can kill them, may contain nuts that could kill them).
Had enough of this talk? I will leave you then and get some cotton balls for my ears before I go to bed. Whaaaat? EAR wigs. Crawl into dark and moist places. Not sure what they like chewing, but I know I need to keep all of the brains I have, little though they may be (as evidenced by this blog post).
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Thursday, July 9, 2009
Wednesday, July 1, 2009
Monday, June 29, 2009
Sunday, June 28, 2009
29 years
Yes....that's right. I've been married all my life.
Happy Anniversary Dave. You're the best and I lo
ve you!
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Wednesday, June 17, 2009
Spring Things
Summer is right around the corner (whether it feels like it or not), so I am providing you with some pics of spring things from around our home, before they are out of season. If you think I enjoy birds and flowers, you are very observant.
I'm not sure how I feel about chipmunks now that they've chewed a hole in the roof vent, chewed the window frames, and many of them can be seen tearing around the outside of the house (not inside....yet), and running along the brick walls. My heart softens when I look at their pictures....but when I see four or more at once in the garden, sending birds scattering in all directions, and scampering back and forth to the neighbours with their loot....I'm reminded they are rodents...rodents with pockets that desperately must be filled. And to think only a few years ago, I had never seen a chipmunk in our neighbourhood and longed to catch a glimpse of one....
Enjoy the show.
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Labels: birds, chipmunks, spring flowers
Friday, May 29, 2009
Storms 'n rainbows
This evening was one of those weird weather nights. It had gotten dark before sunset and started raining steadily. I saw a flash of lightning and heard thunder so I went to have a look out the window. The sky had turned a strange orangey/yellowy colour and the air had become very still after having been quite windy. I always think 'tornado' when I see such things.
the sun was shining in the west......

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Wednesday, May 13, 2009
Moment of Awe
In case you hadn't noticed, I'm an obsessed bird lover. Today when I came home from work, I had a near-perfect moment for a bird lover. Let me backtrack a bit before I tell you about it.
st beneath our bedroom window. If we strain, we can catch a glimpse of the nest below us, but the camera can't capture it from inside. My husband sensed my eagerness for a picture from above, so when Momma flew to the bird feeder (which I eagerly keep topped up for her and her mate), he removed a window pane - no easy feat with our big old need-to-be-replaced-but-can't-afford-it heavy sliding windows. I popped my head out into the fresh air and snapped several pictures of the eggs in the nest directly below. Within moments, Mom and Dad were flapping and squawking at this intruder hanging out the window.
icture, I suddenly realized the nest was on an extreme angle pointed downward, and the nest appeared empty except for that one egg that Momma had not been sitting on. She was out of the nest. I quickly moved and looked below the nest and my heart sank. There on the ground lay the tiniest little fleshly bodies. Something must have suddenly attacked and upset the nest to cause these new born babies to be flung to the earth. I put my camera in the house and went in behind the bush to take a closer look. Momma was in the bush flitting around and watching me. Such a pathetic little motionless heap that lay there. I felt profoundly sad.
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Labels: baby birds, Cardinals, eggs
Sunday, May 10, 2009
Little heartbeats
Here's a message for women...but men are welcome too.
Kids are so sweet....mostly when they are sleeping. Sometimes they leave you with memorable moments like these.....
Mother's Day can be a difficult day for many for various reasons. Some have lost their mother and miss them especially on this day. Many others have deeply painful memories of a mother who hurt them badly and scars remain to this day. To the latter, I would say....the dysfunctional stuff stops here, with you. You are a fresh beginning. Every day is a new clean page. You are not the reason your mother acted as she did, nor are you destined to repeat the same mistakes as she did. As long as you are alive and there is a God who loves you (and there is!), you have fresh hope each day to make a difference in the life of a child - whether your own, or a child within your influence. The world needs changing....it starts with us.....and little heartbeats.
Who could write and sing a song about it more beautifully than Steven Curtis Chapman?
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Saturday, April 25, 2009
Congrats!
It's not the piece of paper that you receive today that is of the most value, nor even all the reams of knowledge that have been crammed into your brain in four years.
You have had four years out of the shelter of your parents' home to make decisions about every area of life, from food, money, travel, home, and time management; to coping with pressures of a job; deadlines for school assignments and projects; tests and exams; organizing school council functions; church involvement; interaction with people of a broad range of cultures; building a network of peers, profs, pastors, and mentors; job interviews; and having a social life in the midst of it all. But even all of that, as important as it has all been to your maturity and success in a job, it is not the most important thing you've received in graduating.
Rather, you have told us how your soul and passion have been impacted by the life you've seen lived out by your profs, pastors, and mentors, the challenges presented by them and the valuable tools, support and prayers by them for you to be more like Christ and impact the world.
I remember you e-mailing me a few months ago after you had a particularly awesome day at school. Some individuals who are impacting their community were brought in to speak to your class. One was a woman who runs a centre that provides practical, emotional, and spiritual help to people suffering from AIDS, cancer and life-threatening diseases. She asked the students in your class point blank how they are going to help people like these who need them. She brought with her a man who shared that he had been abused as a child, lived in the gay community and on the street, and has suffered greatly with AIDS and rejection. His life has been turned around and he is now helping out at this organization. Both challenged you and your classmates, asking how you are going to help a hurting world, and reminded all of you that it's all about loving people and building relationship with individuals. You mentioned also that you heard from a youth, individual and family therapist. At the conclusion of the day, you poured out your passion for youth in your e-mail and asked me to promise to remind you of this day at any time in the future when you might get tired or doubt your calling.
Recently amid all the decision making about your future, you said, " If I can just build close relationships with the young people that will be within my influence...I want to do all I can to impact their lives."
We could not be more proud of you Bethany. You have persevered when the going was rough and have not been distracted from the goal or deterred by the obstacles. But more importantly.....MUCH more importantly......you GET it. There are some hurting, growing, awesome young people out there who are waiting for you, and you are anxious to meet them. Knowledge and learning is good and useful - never wasted and spurs you on to keep learning. Earning a degree helps open doors that might not otherwise have opened. But it's God who will always equip you...He's more than enough for what you need. It's His love for people that will remain as your inspiration. Keep His passion for people alive within you and He'll direct your path into theirs.
Congratulations Bethany! We love you!!!
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Labels: graduation
Monday, April 20, 2009
Underdog
So much talk of the underdog these days. I must admit I had not followed the fame of other 'underdogs' from the infamous 'Britain's Got Talent' show, and only became interested in it as I poked around on the internet after viewing Ms Boyle's performance. I was moved when I watched the first audition of Paul Potts who won it two years ago (where was I? I've never heard of him! Mind you, I hardly ever watch TV!). I was a little misty-eyed when I watched Susan Boyle though everyone else seemed to be sobbing. But....Paul Potts....he made me cry. Must be the mother in me or something. It's his face.....the puppy dog eyes...so shy....no confidence....but loves to sing opera. I hate opera. But Paul Potts mesmerized me in his first audition. Something makes me wish that these ordinary people who are suddenly pushed into the limelight, would just say no to all the money and the fame and the promises, and simply say, "Thanks. But all I wanted was to prove I could win it", and then just go on to use their talent wherever and however they would like....no agents required. To become rich and famous and 'Hollywood' instead of just ordinary kinda ruins it, don't ya think? It is the ordinary that makes them attractive. We don't need more celebrities. We need more real people.
Here's Paul Pott's initial audition....and I've thrown in one other audition by Andrew Johnston below that. Here's to ordinary people. Like you and me...maybe not with exceptional musical talent....but we are all unique and valued and extraordinary in who we are. Most of us just don't know it yet.
Simon Cowell got it right.... "You're better than you think you are...you are good!"
(Please turn off My Playlist at right before viewing!)
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Labels: Britain's Got Talent, Paul Potts, Susan Boyle
Wednesday, April 15, 2009
Are you one of the 7 million??
Over seven million people have now watched this YouTube video of Susan Boyle. Susan who?? If you're one who hasn't seen this yet, I dare you to watch it and not have a tear or two in your eye. Many weep and watch it over and over. Why? Perhaps we're reminded not to judge a book by it's cover. Perhaps we are reminded of how quickly we jump to conclusions when we have no right to. And perhaps most of us relate to the underdog with a dream. Don't ever stop dreaming.
Enjoy....and keep the kleenex handy.
The video is not able to be embedded, so I provide a link for you.
http://www.youtube.com/watch?v=9lp0IWv8QZY
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Friday, April 10, 2009
Irreducible
The Irreducible Minimum.

"...May I never lose the wonder,
The wonder of the cross.
May I see it
like the first time
Standing as a sinner lost,
Undone by mercy and left
speechless,
Watching wide eyed at the cost.
May I never lose the wonder,
The wonder of the cross...."
Written by Vicky Beeching 2007
Christ didn't have any sin. But God made him become sin for us. So we can be made right with God because of what Christ has done for us.
(II Corinthians 5:21 - The Bible)
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Labels: Cross of Christ, irreducible minimum
Sunday, April 5, 2009
96 Parts = 96 Hours
I like to feel that I'm not useless when it comes to putting things together - you know like building bookcases or a stereo stand. Especially from Ikea. Ikea instructions often have no words....just user friendly pictures with little Pacman-like faces with smiles or frowns to show how-to or how not-to-do it.
And finally Diagram 6.

I concede this is too much for me. My husband got a start on it, but only had a few hours before he had to leave for Montreal for the week, so it will definitely sit until he returns.
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9:25 PM
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Labels: directions, Home gym
Thursday, March 26, 2009
Support Epilepsy Awareness Day - Wear Purple!

Visit The Rocky Mountain Retreat here to learn more about epilepsy (and see some absolutely stunning photography!!!) God bless you Michele!!
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12:01 AM
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Labels: Epilepsy
Wednesday, March 25, 2009
Seeing red
Mixed in among all the finches and pine siskins on the nyger feeders throughout the winter, I noticed birds with little red caps.

colder temperatures than any other songbird. So you know me.

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Thursday, March 19, 2009
Monday, March 16, 2009
Guess who woke up?
My hard drive is full of chipmunk pictures. Everytime I think I must not take one more picture of them, one of these critters will look in my eyes and I just have to get one more shot. But then, I guess I'm the same way with bird pictures.

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Tuesday, March 10, 2009
Hot 'n Steamy
Back in February when we had been in a deep freeze for far too long, my husband randomly suggested that we just drop everything and leave for a warm, tropical vacation. It didn't take much to convince me, so we just went.

Remember what the birds know....warm weather is coming.
Make yourself a hot cup of tea, wrap yourself up in a nice warm blanket, and enjoy the show....
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9:14 PM
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Labels: birds, butterflies, tropical
Friday, February 27, 2009
Foggy morning
ed.We'll see it all then, see it all as clearly as God sees us, knowing him
directly just as he knows us! But for right now, until that
completeness, we have three things to do to lead us toward that consummation:
Trust steadily in God, hope unswervingly, love extravagantly. And the best of
the three is love.
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9:30 PM
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Monday, February 23, 2009
Uninvited guest at the table
I have a broken but adequate dish outside our front door that serves as a table for invited guests...of the bird variety of course. Birds of all kinds come to dine and I can hear their chatter when I pull in the driveway as they await my arrival home.
If I don't provide dinner right away, they sit at the empty table, looking in the window of the door....waiting.
After it is filled, they quickly pounce...often within seconds of the door closing as I retreat into the house again.




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9:46 PM
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Labels: Hawk
Monday, February 16, 2009
No more
Now I ask you girls.....is there any better Valentine's gift than a brand new, sparkling clean toilet?
That works?
Look at this beauty.
No more leaving the lid off the tank indefinitely and pulling the chain to make it flush (maybe).
No more desperately mopping up the floor when the toilet decides to overflow instead of flush.
No more 'guests' choosing to go somewhere else to use the toilet rather than chance using ours.
No more.
I had one other little surprise on Valentine's Day. I saw a robin! I had heard him a few days earlier, and though I'm quite sure our robins don't leave us for the winter, I was still so encouraged to see him!
Soon there will be
no more snow,
no more ice,
no more cold,
no more short days.
No more.
Just warmth and spring bulbs and lilacs and toilets that flush.
Heavenly.
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9:08 PM
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Labels: robins, Spring, toilet, valentine's day
Saturday, February 14, 2009
Toilets and Valentines

My Valentine's gift this year is a toilet. My husband is the king of romance.

I have had mornings I've slept in and am rushing around to get out the door for work, mentally deciding to buy my lunch that day....only to see that even though he's been rushed too, he has prepared me a lunch and there it sits all packed for me to take!! And that was after he cleaned the snow off my car and warmed it up for me!
If I start dreaming of a project or changes I'd like done around the house, or somewhere I'd like to go, I've learned not to say anything unless I really, really want it. Otherwise, even if he disagrees at first, I suddenly realize he's begun to plot it out in his mind as to how he can make it happen. Before I know it, the project or trip is under way.
He is faithful and steady in all he does, consistent in devotional time with God, and loyal to family, friends, and church.
I am a selfish woman married to an unselfish man. I don't deserve him and don't know how he puts up with me, but I am most grateful for him!

Happy Valentine's Day sweetheart!
Thank you for all the big and little things you do, and for being you.
I love you!
Everybody say awwwwwwwwwwwwww.
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11:00 AM
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Labels: valentine's day
Thursday, February 12, 2009
Stupid other women drivers
I was laughing hysterically over the Youtube clip below of stupid things women drivers have done... until a couple of scenes admittedly made me wince.
I still have a phobic fear of car washes, even the 'touchless' ones. When my kids were young I was driving a van load of kids home from school and decided that it would be a wonderful, fun experience for them all to take the van through the car wash. Well it was an experience. The car wash was not 'touchless' - you had to lodge your wheels into the ruts in order for the vehicle to be washed. I managed to totally miss the ruts, turned my wheels, and got the van hopelessly...and I mean hopelessly stuck. I could not move it forward or back. I had to sheepishly inform one of the workers that I was completely stuck in the car wash and could not dislodge the van. About 2-3 guys came out and tried rocking it and pushing, even trying to lift it. Nothing. The kids were all laughing. Soon they had to get every single guy that worked at the gas station to come into the car wash. One got in the van while all the rest of them rocked and rolled to get that van out. I was humiliated beyond words. I dared not look outside to see how many had gathered to watch. I hate that 'woman driver' stigma! The men were finally able to dislodge the van. I can't remember if the van actually got washed - I'm sure it didn't. And to this day, I just can't get behind the wheel to drive through a car wash. Some day, I will do it and free myself from my phobia.
The other stupid thing I did once...but not nearly as well as the woman in the clip below does!!! I had observed someone fill up their gas tank using the hose from the other side of the pump when all the others were in use. In my case, I had not been able to pull up far enough to the gas pump because of the guy in front of me. It wouldn't reach my car. I didn't find that out until I had already punched in my debit card information. The guy in front was nowhere near finished. So I got in my car and pulled around to the other side of that particular gas pump to try to pull the same hose through to my car. The debit information had now cleared off the gas pump and my debit card had now slipped below the seat of the car. As I rummaged around for it, I realized how ridiculous this whole scenario would look to anyone watching. I mean I'm punching in numbers on the wrong side of the gas pump. I, of course, could not reach the hose around to my car on this side either, and had to drive the car back to the original spot which was now reachable and I started all over again! Mercifully, I do not yet recognize myself on any Youtube movies. BUT, at least I didn't take a 'ride' with the hose as the lady below does...watch for her!
However, her 'ride' does remind me of a tarzan-like swing I took once through the air on a pulley system my husband devised to clean outside chimney pipes.....when I was pregnant. He pulled down.... I went up. I was clinging to the rope, feet dangling too far from the ground and I was left to swing like an ape back and forth over the driveway for the neighbours delight. It was hard to hang on because I was weeping with laughter. Did I mention I was pregnant? What a sight.
Sigh. The good Lord must know I need humility. Enjoy this clip. Watch it right to the end. (Surely at least some of those drivers must be male...)
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8:50 PM
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Labels: bad women drivers
Friday, February 6, 2009
Empty Nest

Tomorrow our nest will be empty. We will be helping to move our son to live in another city with a couple of buddies - thankfully very responsible, good buddies! He has been eager to get out on his own, and he has expressed that he needs to 'push' himself to get out and be required to become less dependent on parents. I can't agree more with him that it is healthy to want to move on and chart his own course.
Isn't parenthood crazy? You spend every waking moment attached to your children..... caring, teaching, guiding, encouraging.......and then before you know it, you're supposed to just let them walk out of your world. I had become so close with my daughter that I wondered how I would manage when she left for college four years ago. When she left home (city of 86,000), she was living by herself in Toronto (city of 2.48 million) and phoned every night the first week and never stopped talking. Then, the calls stopped coming so frequently and I had to calm myself that she was just fine, assuring myself that she'd made it home safely that night and that she has a life!! I quickly learned to cope quite well, and in fact I'd probably have a hard time coping if she ever moved back here....mainly because she is so happy in her life and I've seen the positive results of her having to (sometimes) struggle through decision making and planning in every area of life and she has blossomed as a lovely young woman. We're still right here for her, cheering her on, and providing advice and encouragement. I could never wish her back here though. It would stifle her growth and maturity as an individual.
So now, it is our son's turn and again we will be right here for him when he needs us, supporting him and loving him, and watching from the grandstands, cheering him on.
Of course, I must give a brief 'bird' analogy here. The coolest thing I've heard about the 'empty nest' was from my Pastor when he talked about eagles. He said he had the opportunity to watch an adult eagle 'push' its baby from the nest. That may sound cruel, particularly when you consider that eagles' nests are in very high trees or even on cliffs. Indeed there are immature, cruel parents out there who shove their kids out the door, not out of love, but because they don't want them around anymore for whatever reason, and the kids crash, wounded and abandoned. The Pastor said he saw the young eaglet drop from the nest, desperately flapping its wings as it quickly descended through the air. But the adult eagle immediately and smoothly flew in underneath the young one, with its strong wings extended and provided support as the eaglet learned to glide. The adults were always there for the fledgling with support, guidance and strength. What a beautiful picture!
Below is a video someone patiently filmed of a young eaglet preparing itself to finally leave the only place it had known, and then its eventual first flight. He learns some pretty cool dance steps until he's ready to jump. There's lots of flapping of wings until he will learn to ride the air currents and effortlessly soar in freedom with outstretched wings for hours on end like his parents. Parachute jumpers....eat your heart out! How could I selfishly keep my babies indefinitely confined to the nest when freedom, growth, experience and wisdom await them beyond? It would be like keeping their wings clipped. Fly away son...and we'll be right there to support you!
.....um.... but leave the keys to the car. It's staying home with us.
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Saturday, January 24, 2009
Christmas is over???!!!
e soon. 
If before then, you get lonely for Christmas and want to take a peek at pics of Christmas past, here's a Picasa album slideshow...
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8:20 PM
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Labels: Christmas decorations
Wednesday, January 21, 2009
Gnashing of teeth
I am now the proud owner of a mouth guard. No, I haven't taken up hockey. And I'm not referring to those stinky $5.99 sports mouth guards from Wal-Mart. No, this one only cost $300.00 (Thank goodness for dental plans).
It all started when I switched pillows one night back in early December. I woke up with an incredible headache and neck pain, and then when I opened my mouth to eat breakfast my jaw hurt so bad I almost cried. I couldn't open my mouth very wide (my husband could interject with a few comments here) without excruciating pain. So I got right into the dentist who had no problem diagnosing that I have temporomandibular joint disorder - now isn't that a mouthful?
I've always been fortunate to have strong healthy teeth and gums - never had a cavity until I was in my forties. But we know from the condition of my molars that I grind my teeth when I sleep which places a strain on my jaws. I really don't think 'stress' is the cause of my teeth clenching. I read a few interesting things about the clenching and grinding of teeth at sleepdeprivation.com :
- "Believe it or not, we chew our food with the force of 175 pounds per square inch. When we grind our teeth without the food, the force can be doubled, which will result in serious damage." That's a hard fact to swallow.
- "It has also been discovered that avoiding caffeinated foods and drinks like colas, chocolates and coffee can increase teeth grinding." Better increase my intake of chocolate for sure.
- "Since teeth grinding takes place during sleep, it is nearly impossible to tell when you are suffering from it." Hope they didn't spend a lot of money for a study on that.
- "One way to treat teeth grinding is learning how to relax your jaw muscles at night. You can accomplish this by holding a warm washcloth against your cheek, right near your earlobe." And are you supposed to fall asleep with this wet cloth on your pillow?
- "Mouth guards or night guards....are designed to keep the teeth still in the mouth...." Good. I would hate for them to fall out of the mouth.
Try to imagine clamping first your top row of teeth and then the bottom row into a very thick cement-like substance that has the smell of Pepto Bismol, feeling like it's filling most of your mouth and then sensing it gradually harden while you of course, cannot swallow. When the dental assistant pulled (yanked?) the moulds off of my teeth, I could have sworn they were going to come out by the roots. Bleeck!
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lyn
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8:37 PM
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Labels: mouth guard
Monday, January 19, 2009
Obamania...observations of a Canadian
I am excited for the USA as they celebrate up to Inauguration Day tomorrow. I have never witnessed this much excitement over a political figure in my lifetime. Obama, of course, represents much more than a political figure to so many. He represents change for the American people, and having emerged from an African/American background he is the epitome of hope for the black community. "Anything is possible in America", he said yesterday. He is an orator and his followers are euphoric. He appears bent on being inclusive of all viewpoints. He has invited Pastor Rick Warren to give the invocation at his inauguration, and Dr. Joseph Lowry, whose views are deeply contrasting to Warren's, will give the benediction. He eats chili dogs at the local Washington eatery. Obama and his wife plan to be very involved with local people within the community in which they live. A man of the people (and the Blackberry), not someone isolated within the walls of the White House. Refreshing.
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Tuesday, January 13, 2009
Shiverrrrr!!!
It's been a full time job lately feeding the wildlife...they eat it as quickly as I put it out. Birds need to eat all day every day in this kind of bitter cold in order to have enough energy to stay warm. But they provide me great pleasure in return and keep me ever ready with camera in hand.... even if the shots are poor from the window of a warm house.

Red finches and house finches...
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8:58 PM
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Labels: Cardinals, Goldfinches, house finches, red finches, squirrels
Tuesday, January 6, 2009
Stools and other samples
I had my annual medical checkup today. All went well although I think they slipped up because I realized afterwards that I hadn't been asked to provide a warm liquid in a plastic container to them - you know - the one you provide after walking across the crowded waiting room to the facilities, when everyone watches to ensure you emerge successfully with bottle in hand to provide to the waiting nurse - lucky recipient.
However, the doctor did inform me that now that I am over 50, I need to provide stool samples (see illustration) as a precaution against colorectal cancer . I expressed my great anticipation to collect those for her, though I didn't mention that my previous doctor had started that process when I hit 40. I didn't bring it up again to the new doctor, after my other one left town. The prize for a positive sample is a free colonoscopy, so I'll be trying my best. (Those of you who are younger likely can't wait until your turn.) Of course, the hardest part is that you have to do this on three different days and take two samples from the same stool on each day. So what if you're not home when the ideal occasion arises for a sample??
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lyn
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7:41 PM
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Labels: stool sample
Thursday, January 1, 2009
I Resolve....to de-clutter
The following challenge hangs on my fridge to spur me on to greatness in my home.

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lyn
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9:59 PM
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Labels: Clutter, New Years resolutions
Thursday, December 25, 2008
there's a red thread...
There is a particularly important red ribbon....a thread, if you will. It's been here forever though you may not have noticed it. It has woven its way through eons of time. It was present when life breathed warmth and beauty into a cold, shapeless earth. I find that red thread when I search diligently through the pages of the Bible. The scriptures were written over a 1600 year span by over 40 authors, on 3 continents, and in 3 languages, yet the thread still runs cohesively throughout. In each book, regardless of what era of time it was written in, the thread is there...the 'type'...the 'picture'...the promise....of Immanuel.
The Lord is come!
Let earth receive her King!
Let every heart prepare Him room
And heaven and nature sing,
And heaven and nature sing,
And heaven, and heaven, and nature sing!!
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11:59 PM
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Labels: Christmas, Immanuel, joy, red thread
Monday, December 8, 2008
Friday, December 5, 2008
Leader or Lame Duck?
Wow. How quickly things can change in a few weeks! Who could have predicted such a wild ride in Canadian politics as was this week? My 'Pie in the Sky' idea was not only beyond reach...it was out of this world. People who normally pay no attention to politics watched the news in rapt attention. Would we keep the Prime Minister who was voted in? Or would the other parties (who separately did very poorly in election results) join together in a coalition, overthrow the governing party, and decide that our new Prime Minister would be the one for whom Canadians said a resounding 'NO!'.

Depends on who you talk to as to whether Stephen is considered a good leader. He definitely represents Canada well on the international front as he speaks well and is very intelligent. Is he a good leader?
Speaking of ducks (yes, we were) ....all of us can appear to be gliding along just fine in life....smoothly making progress. But don't forget....there's a whole lot of hard work and paddling that needs to go on unseen beneath the surface to really get anywhere. We're far from perfect and often miss the mark because of our pride. Progress requires humility and offering the same grace to others that we ourselves require. Without it...we sink. And without God to help us achieve it...we're lame ducks (no inference to anyone intended....honest).
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10:05 PM
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Labels: ducks, grace, humility, politicians, Stephane Dion, Stephen Harper
Sunday, November 30, 2008
Tuesday, November 18, 2008
Unlocking closed doors
The other night I had a bit of a disagreement...a spat if you will with my just-turned-20 son. I used poor judgment with my knee-jerk reaction and he became angry about house rules and suggested that he would just move out - an idea he's been tossing around. I think it's important for a young person to move out on their own and learn how to handle life....but not out of anger. Better to go with wisdom, a plan and some goals. I was more concerned in that moment that he would have the desire to set his own wise rules of conduct and boundaries so he would make good choices when he's on his own.


I am not implying that my mother was a horrible person - she wasn't. I think she had her own private pain about stuff and quietly lived with many locked doors inside of her. No one can tell me pain from childhood whether perceived or real doesn't affect you into your adult life...even if you think you've dealt with it. We are often victims of victims. If you had a peaceful life, be very grateful. If you had some rocky times that you've shut away inside, keep your eyes wide open and your heart tuned. It may not be until your own children or other circumstance opens your eyes for an 'AHA' moment to bring healing of past pain.
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8:30 PM
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Labels: childhood pain, Forgiveness, freedom
Saturday, November 1, 2008
Where are my glasses????
My all-time favourite comic strip is ZITS - I check it daily. Click on the link below and decide which generation you relate to most. I have vivid memories of feeling like Jeremy the teenager in this comic when I was his age, but now....I'm afraid of becoming like my parents.
http://www.arcamax.com/zits/s-431090-612733
It's too funny. And the older I get, the more scary it is that we have moments when things are right there in front of our eyes and we don't see them. Now I don't mean to get all spiritual about a comic strip, but on the other hand.....my previous sentence could be a rather profound statement in the world of faith. Follow me for a minute. The existence of God can neither be proved nor disproved. Faith is as much required by an atheist, as a believer in God. (In my humble opinion, an atheist needs much, much more faith). But I just happen to be convinced that the 5 pairs of reading glasses are right there on the head...and the purse is right there slung around the shoulders...but we don't see....Him....the Creator.
So why does one person not see Him at all, and yet I see Him in everything? (That is not meant as a criticism - it is simply a statement). I purchase fresh flowers every two weeks for my home because I am astounded by every petal and stamen and colour of a beautifully created living thing. I put out bird seed daily to watch amazing creatures that rival any airplane fly about and live in the incredible order of nature. I see the complex nature of the soil and insects and plants and seeds and bulbs in my gardens, as the seasons turn...always without fail. The stars and planets, sun and moon - all perfectly placed to allow our existence. I simply have to think and read about the awesome DNA and complete orderly systems that run and recharge themselves within my own body to be humbly awestruck by the Creator. You could write libraries to fill the universe on all of these amazing 'creations'. I cannot muster enough faith - not even the size of a mustard seed - to ever believe it just happened - no matter how many gazillion years you give it to have evolved.....from nothing. I see a Designer everywhere I look.....while others ask, "Has anyone seen God around here?"Do I always 'feel' Him? Nope. Do I always 'hear' Him? Nope. There have been times in my life when I have gone through depression and felt absolutely no emotion towards anything. Nothingness. Horrible nothingness. For a very long time. Did I still trust God? Absolutely. At those times in my life I would wake up feeling sick and couldn't even face the day, so I reached for my Bible before my feet hit the ground, immersed myself in it - and chose to believe that God was still there in the nothingness, caring for me. The description of His never changing character and unconditional love held me. I felt nothing, but trusted. And that is what I believe God looks for from us....sometimes even tests it in us. Trust.... in the moments we don't feel, hear or see Him. Faith. Is that stupid? Is it a crutch? Is it just psychological? You are welcome to believe that. But apparently we need to be like little children, with childlike faith - not like rocket scientists (with no offence to those blessed with wonderful brains!).
The thing that cements it for me is the person of Christ. The story is that God himself became one of us in the person of Christ, laid His life flat out for me whether I cared or not, when He didn't have to. That act of mysterious, unrivalled love provided me with the chance to know Him and be with Him when I'm done with this life. That event in history that we are soon to celebrate, screams really loudly to me that He's here. Reeeeeeeeally loudly. In fact, that event provides all the proof and assurance I need that God is alive and well. He gave all that He had, and all that He could. The rest is up to me. I don't think He really needs to prove anything else to me. Do I believe He is the Saviour or do I walk away?
There's a wonderful mystery in humbling myself and trusting Christ. It's no longer a decision my mind has made....it becomes deeply spiritual. As I respond in love and profound gratitude to Him, His Spirit brings His words alive. The Bible that could otherwise be a history or theological book to me, now has life within its pages and it changes me as I respond. Christ refers to Himself as the bride of His church. Would we ever marry someone to only have an intellectual relationship with? No. It moves from the mind to the heart and into the spirit. His love and care for me is personal. I'm forgiven and I'm loved by the One who knows me.
He could choose to send angels or things to 'convince' me that He's real - but then I would not need faith, nor would I respond with a heartfelt love. He could have made me a robot to force a response to Him, but I believe He gave Himself completely to win me, and now yearns for a willing, loving, trusting response in return. Then it is truly a deep, loving, spiritual bond between us. The more years I live, the more I really do see Him in everything, hear Him in my spirit and know that His Spirit lives in me. I can't possibly be convinced otherwise. It has nothing to do with how I feel or the circumstances in my life. It's more than can be understood or figured out with the mind - my heart and spirit is engaged. At times, it's overwhelming that I'm allowed to live in this place. Who can understand that God would want anything to do with me? It's beyond comprehension. It's called joy - even when I'm not happy. It holds me during the rough times when the faith gets tested again. Should I ever plunge again into the darkness of depression, He will still hold me.
I read an article by Dale Fincher who told of an encounter with a dying man who pointed to the sea at sunset and asked "Where's God?" Funny how one can look at a sunset and ask that, while others are overwhelmed and see Him everywhere in the beautiful painted sky. What do you see?
I'm going to have a look at that comic strip again. Question to self: In the light of what I've just rambled about.....which generation do I now think I identify with?
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9:08 PM
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Wednesday, October 29, 2008
NOT an emergency!
In my arrogance I used to wonder how some of my co-workers could ever dial 911 (Canada's emergency phone number) by accident at work. Practically everyone in our office has done it once or twice. Our office's phone system requires us to dial '9' for an outside line before commencing the rest of the number which of course must be followed by '1' before the area code. How could they be so careless to let their finger linger too long on the '1'??
not to worry - everyone slips up.
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9:58 PM
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Tuesday, October 21, 2008
Demise of the Money Plant
The whole world's talking about economic woes. I have a few of my own.

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7:59 PM
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Labels: economy, Money plant, poverty, Rwanda
Sunday, October 19, 2008
Amazing Autumn
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12:12 AM
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Labels: Autumn photography
Wednesday, October 15, 2008
Pie in the Sky







So....if those people could be amiable for one evening (although they politely ripped the faces off each other in debate), what could happen if all of them put their ideas on the table and no one lit into the other about how stupid their idea is?
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lyn
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8:30 PM
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Labels: election, House of Commons, Parliament, politicians, Rick Mercer
Sunday, October 12, 2008
Happy Canadian Thanksgiving

Psalm 107:1 - The Bible (New Living Translation)
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12:01 AM
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Tuesday, October 7, 2008
Eyes of Respect (or what I learned at a Catholic church)
It's been another one of those months....too many visits to funeral homes. Today was like deja vu as many of my work friends gathered at the same Catholic church for funeral mass that we did over a year ago for another co-worker. Today we honoured the memory of a woman who left work four years ago with breast cancer and over the last few weeks she had enough of the fight and passed away. She was seven years older than me.
I find it interesting to visit churches of other faiths and observe. The Catholic church is, of course, steeped in traditions and rituals that are very old. I sat beside a co-worker who is Catholic and I asked her to nudge me if there was something I should be doing. I stood when everyone stood. I couldn't respond with the appropriate phrases because I didn't know when. I didn't kneel at the bench or take communion as I was not allowed to. And I really didn't know what to voice to God when the priest asked us to bow our heads to pray for the deceased. I recognized the Scriptures and the gospel and the reflections on the place Christ was preparing and that He was coming back for us. And I wondered if God was comfortable here.
As I walked back to work with my co-worker I asked her if she could clarify something I've always been curious about. I asked her if it was okay for Catholics to pray directly to God, because in a moment of crisis, doesn't everyone (including atheists!) cry out to God for help? If so, what was the purpose of the priest and confession, particularly since they also believe that Christ is the Saviour and therefore, is He not the one who forgives us and is the mediator between us and God? She stated emphatically that they can pray to God themselves, but that they go to the priest for the stuff you need forgiveness for. Then she said that actually things have changed a lot over the years and now you really only have to confess the big stuff to the priest. I asked how you draw the line at 'big stuff' and she clarified that it would be mortal sins, like killing someone, and things like that...I think her voice trailed off. Then she said, 'But I really think it's just because the priest wants to know what you've been up to!' to which she broke off in peals of laughter. She did go on to tell me of a monk she enjoyed who told everyone they need to 'lighten up', have fun, and enjoy their Christianity, and that the church must be relevant to the current generation. On that point we totally agreed.
I'm still contemplating one thing the priest said when talking of the care the family gave during this woman's illness. He stated that compassion is not something that can be done from a distance. It takes your involvement in time and effort, your continual care and love, setting aside your own agenda for the need of another. And it means giving respect to that person. Respect comes from the same word as spectacles (glasses) - think of it as a pair of glasses you put on - you look out through the eyes of respect at the person, not back at yourself and your needs. (It's not all about me).
With the needs of people all around us, the gift of compassion and respect to others can fill up an entire lifetime. I was reminded again today that life itself can be far too short. Let's leave gifts wherever we go!
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lyn
at
8:43 PM
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Labels: compassion, Respect
Wednesday, September 17, 2008
Hidden songs
by the hand of Your Spirit
play the strings of my heart
and reveal
all my
hidden songs
by Your love
let me hear it
when the song in my heart is not for You
hold me in Your hands
receive me as I am
and take
take me away
I wanna be in the secret place
on the waves of Your mercy
I will sail on Your sea
I will give to You all of me
in the light of Your glory
I will lay on my face and worship You
hold me in Your hands
receive me as I am
and take
take me away
I wanna be in the secret place
with You is where I wanna be
Lord I worship You
Lord I love You
Lord I love You
Lord I need You
Lord I love You
Lord I need You
Lord I worship You
and I lift my heart and my hands to You
all my days
Secret Place, By Lincoln Brewster
the shadow of the Almighty.
Psalm 91:1
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8:52 PM
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Labels: hidden songs, secret place, strings
Thursday, September 11, 2008
Striking artwork
Well, the artist part might not be the whole truth.
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lyn
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8:50 PM
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Labels: bird poop
Tuesday, September 9, 2008
Let the Games Begin...(and the Promises)
Gotta love Canadian politics. We will be exposed to 6 intense weeks of election fervour as opposed to...what is it?...2....or does it seem like 5 years of American campaign rhetoric?



"For every single thing our opposition promises....we'll
beat it by 10%. Satisfaction guaranteed or your money back."
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lyn
at
7:41 PM
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Monday, September 1, 2008
Of Cardinals and Crows
If it's not already evident, I am an avid bird watcher - well at least in my own neighbourhood. I'm not a junkie or anything - like those people who go out at early morning hours into wooded areas or ponds to count birds and keep records...


I googled crows and did a little research. I've always heard that crows were super intelligent so I got a chuckle out of this video on Youtube.
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9:10 PM
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Friday, August 8, 2008
More SCC
I really do listen to other music than just Steven Curtis Chapman's. Really. But bear with me as I share a third blog in a row with his name in it. I have always drawn strength from so many of his lyrics, but I believe so many more people are going to relate to his music now - especially with what he produces in future - with the depth of grief he has experienced.
If you are interested, here are links to interviews he and his family did this week to talk about the grief they have been working through. Have a kleenex handy and listen to one with Good Morning America and the other with Larry King on CNN - Part 1, Part 2, Part 3, Part 4, Part 5 and Part 6 (Part 6 has the new verse to 'Yours', as in my previous blog).
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11:26 PM
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Labels: grief, Steven Curtis Chapman
Monday, August 4, 2008
Yours
"I’ve walked the valley of death’s shadow
So deep and dark that I could barely breathe
I’ve had to let go of more than I could bear
And questioned everything that I believe
But still even here in this great darkness
A comfort and hope come breaking through
As I can say in life or death
God we belong to you."
Steven Curtis Chapman - "Yours"
(The above is a brand new verse 4 that has been added to the original song since recently walking through that valley and losing his 5 year old daughter.)
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10:23 PM
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Labels: Steven Curtis Chapman, Yours






































And then there are other wildlife who are undaunted by the snow and cold.....



















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